Foundation Training Session Gift Card
Buy the gift of health and pain-free living with a one-hour session of Foundation Training. Most of our lifestyles tend to be sedentary-prone. Sitting at a desk, commuting for long periods, or relaxing on the couch can lead to a lack of blood flow and oxygen.
Through body-weight exercises and breathing techniques, Foundation Training can help correct posture, activate core muscle groups, and offer pain relief. Dr. Lorena Lee is a certified Foundation Training Practitioner with the highest level of certification. She uses a combination of methods to ensure that during treatment, and after-treatment care is effective.