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Workshop for Parents and Kids

Join us in this two-part workshop to invest in the physical and emotional health of the whole family.

We are providing parents exercises to improve movement pain-free and develop skills to support self-regulation in their kids.

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Zoom Session

March 26th (Sunday)
3-4pm (PST)

One hour on zoom for parents to…

  • Learn movements to stop passing down chronic pain to the next generation (your kids!)

  • Improve sensory integration for yourself and your kids

  • Get simple, effective strategies to apply at home

  • If you cannot make this time, we can send you the recording.

Workshop

April 2rd (Sunday) 
9:30-10:30 or 11:00-12:00

  • Apply hands-on techniques

  • Practice strategies

  • Move & play together pain-free

  • Resources to take home with you:

    • Monster meditation maps

    • Acupressure mini poster

One hour in person for parents AND kids to…

Location:

Lorena Lee Acupuncture

3737 Moraga Ave suite B210

San Diego, CA 92117

Long Term Health Investment:

One Child + Parent         $150

Additional Parent           $75

REDUCE TANTRUMS

Guide your child into a state of calm and problem solving.

You will simultaneously learn how to better manage stress within your body.

PREVENT PAIN

Create the optimal environment exercises to meet developmental milestones to prevent chronic pain in their future, while preventing your own pain.

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DR. LORENA LEE
Doctor of Chinese Medicine

Lorena Lee is a doctor of acupuncture and Chinese medicine from the Pacific College of Health and Science. She specializes in balancing stress/anxiety, pain management and postural therapy.

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ALLI COST
Pediatric Occupational Therapist

Alli Cost graduated from Columbia University Vagelos College of Physicians and Surgeons with an MS in Occupational Therapy.  She has 15+ years of experience working closely with families through early intervention that focuses on child development and self-regulation. 

PRESENTED BY

Together, they bring a well-balanced program designed to improve the health and lifestyle of parents and children. Our program offers simple, effective strategies that allows the whole family, from babies to parents, to learn, play and feel better!

Can’t make this event? You can schedule a one-on-one session with Alli to get a personalized session with your family.

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